If you or someone you know needs help immediately, please call 911.

988 Suicide & Crisis Lifeline

• Call 988 or 1-800-273-TALK (8255)
• Provides free and confidential support 24 hours a day, 7 days a week
• Those who speak Spanish should call 1-888-628-9454
• Those who are deaf or hearing impaired should call 1-800-799-4889

           www.988lifeline.org
 
Lifeline Chat

• Lifeline Chat is a service of the 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline), connecting individuals with counselors for emotional support and other services via web chat.

           www.988lifeline.org/chat

The Crisis Text Line

• Text “HOME” to 741741 for free 24/7 crisis counseling

           www.crisistextline.org
 
The Trevor Project

• Specializes in supporting the LGBTQ community
• Call 866-488-7386
• Text “START” to 678-678

           www.thetrevorproject.org
 
The Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline

• 1-800-662-HELP (4357)

          www.samhsa.gov/find-help/national-helpline